Bend, Stretch and Shine Celebrating International Yoga Day 2026 with Student Performances

SMRPS. Thiruvalla: The International Yoga Day 2026 celebration commenced with vibrant student performances centered on the theme “Bend, Stretch and Shine.” The theme highlighted yoga as a holistic practice that cultivates flexibility, strengthens the body, and fosters inner radiance and well-being. The event was graced by Prof. Dr. R. S. Sindhu, Head of the Department of Physical Education, St. Thomas College, Kozhencherry, who addressed the gathering and emphasized the importance of incorporating the discipline into daily life for physical, mental, and emotional wellness.